The Psychology of Productivity: Simple Habits That Boost Focus and Motivation in 2025
Staying productive in today’s fast-paced world is more challenging than ever. With constant notifications, digital distractions, and busy lifestyles, maintaining focus and motivation requires more than just willpower. In 2025, psychologists and productivity experts highlight a combination of science-backed habits that can dramatically improve mental performance and daily efficiency. Here are the top strategies shaping…